I remember when I was in high school. Some memories I can recall with accuracy; others have faded. My self-esteem was low for any number of reasons or clouded self-perceptions. One of the few memories that still rears it’s ugly little head every now and […]

I’m participating in a six week Bible study titled the Rock, the Road, and the Rabi—By Kathie Lee Gifford; with Rabbi Jason Sobel—. The tagline of the study guide appropriately says, ” Come to the land where it all began.” The Rock is Jesus—The Road […]

I’m participating in a six week Bible study titled the Rock, the Road, and the Rabi—By Kathie Lee Gifford; with Rabbi Jason Sobel—. The tagline of the study guide appropriately says, ” Come to the land where it all began.” The Rock is Jesus—The Road […]

Just what is this ugly green monster anyway? The Mayo Clinic says fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory, and mood issues. Researchers believe fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process […]

What’s Your Story? I’ve had anxiety since early childhood. Depression and panic attacks entered later on in life. These things seemed to increase as I aged. I have been prescribed anti-anxiety medication since my twenties. My late thirties saw a misdiagnosis of bipolar. I had […]

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During the past year I have heard, read and watched how this pandemic has caused society to turn upside down. Society was locked down, friends, families, and neighbors all lived behind closed doors. Some lived in fear, anxiety and depression. It brought with it financial […]